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Carolyn

Carolyn

The Secret to Living Forever? The Longevity Basics You Need to Know NOW!

Longevity has always been a subject of fascination for human beings. Who doesn’t want to sip from the proverbial fountain of youth? Yet…

Oct 11, 2023

The Secret to Living Forever? The Longevity Basics You Need to Know NOW!

Oct 11, 2023

Carolyn

20 Ways To Lose Belly Fat Without Counting Calories

In order to tap into the fat-burning mechanisms, we first need to focus on two main principles.

Jun 22, 2021

20 Ways To Lose Belly Fat Without Counting Calories

Jun 22, 2021

Carolyn

I started Intermittent fasting and here’s what I think.

Before we get into the pros and cons, and if you should do it, let’s talk about what intermittent fasting actually is.

Jun 13, 2021

I started Intermittent fasting and here’s what I think.

Jun 13, 2021

Carolyn

How To Finish What You Start

And overcome Analysis Paralysis

Jul 18, 2020

How To Finish What You Start

Jul 18, 2020

Carolyn

What really needs to change now is our toxic System #BlackLivesMatters

I have to admit I never really thought about racism as much as I had in the last couple of days.

Jun 5, 2020

What really needs to change now is our toxic System #BlackLivesMatters

Jun 5, 2020

Carolyn

Carolyn

Health enthusiast based in Germany writing on personal development, weight management, longevity & technology to enhance our lives

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