CarolynThe Secret to Living Forever? The Longevity Basics You Need to Know NOW!Longevity has always been a subject of fascination for human beings. Who doesn’t want to sip from the proverbial fountain of youth? Yet…3 min read·Oct 11, 2023----
Carolyn20 Ways To Lose Belly Fat Without Counting CaloriesIn order to tap into the fat-burning mechanisms, we first need to focus on two main principles.13 min read·Jun 22, 2021----
CarolynI started Intermittent fasting and here’s what I think.Before we get into the pros and cons, and if you should do it, let’s talk about what intermittent fasting actually is.5 min read·Jun 13, 2021--1--1
CarolynWhat really needs to change now is our toxic System #BlackLivesMattersI have to admit I never really thought about racism as much as I had in the last couple of days.4 min read·Jun 5, 2020----